own your health
Make positive and lasting lifestyle changes with Anytime Health. Connect with a community of like-minded people and receive expert advice. Set goals and track your progress with advanced diet and activity trackers. Discover more by browsing through the pages of this tour.
Your Anytime Health profile is your personalized wellness dashboard. Set your goals, effortlessly track your calories burned and consumed, review your health score through our assessment system, and more! Achieve and maintain a healthy, balanced lifestyle with Anytime Health.
The Anytime Health suite of online tracking tools takes the guesswork out of achieving total wellness. View hundreds of Anytime Fitness exercise videos, and choose from a series of workout templates custom-designed for Anytime Fitness. Plan, track, and analyze your calories consumed and burned.
Community matters, and what’s on your mind matters even more. Use the Community section of Anytime Health to connect with a network of Anytime Fitness members, discover the latest health and wellness information, ask and answer questions through our unique Q&A system, exchange ideas with dedicated support groups, and receive 24/7 virtual coaching from certified personal trainers and dieticians.
Knowledge is power, and many of us need to feel empowered before making positive and lasting lifestyle changes. In the Library section of Anytime Health, you can discover the main components of health and wellness, including strength training, cardio exercise, weight management, and proper nutrition. Plus, with loads of workout programs, exercise videos, and meal plans, you will move from discovery to realization!