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General Discussion Welcome to the Conversation Cafe! The place for fun and diverse discussions. Let’s talk about getting fit, being healthy, living well—or whatever else is on your mind.
Recently Updated : Motivational Quotes and Pictures by khairyayman yesterday
Weight Control Lose it, maintain it, gain it. Whatever you want to do, everyday is an opportunity to diet right. Let’s talk about balanced diets for all weight goals.
Recently Updated : Diary Of A Morbidly Obese Woman by dusky d about 23 hours ago
Muscular Fitness Strength training, weight lifting, pumping iron. Whatever you call it, anyone can achieve muscular strength and endurance. Let’s talk about getting stronger—and staying that way.
Recently Updated : Want to lose belly and tighten glutes by online2015 4 days ago
Aerobic Fitness Walking, running, dancing. When it comes to cardio exercise, your heart and lungs don’t have a preference—as long as you move. Let’s talk about the joy of moving!
Recently Updated : Has anyone ever tried Zumba? by hxtt about 31 minutes ago
Food and Nutrition Choosing to eat healthy does not have to be a chore. In fact, one good bite usually leads to another. Let’s talk about good food and proper nutrition.
Recently Updated : 30 Day Challenge by hxtt about 29 minutes ago
Chronic Conditions Managing diabetes, heart disease, hypertension—or another chronic disease or condition? Connecting with others makes the challenges easier to face. Let’s talk about being in control.
Recently Updated : Anyone out there with Systemic Lupus Erythematosus trying to exercise by CateLiebau24 about 1 hour ago
Major Milestone Have a wedding, reunion, big birthday, or athletic challenge coming up? Hey, we all have something looming ahead. Let’s talk about goals, motivation, and success.
Recently Updated : I hit a big ##### by hxtt 3 days ago
Site Questions and Support Have a question about using this site? Something not working as expected? Post in this group and our support staff will help you!
Recently Updated : flagging posts by online2015 4 days ago