and the Anytime Health® branded app are being decommissioned on March 31, 2017
To continue tracking your goals and progress, download the new Anytime Fitness® App - Powered by Anytime Health today. The Anytime Fitness App gives Anytime Fitness members an even easier way to set your goals, track your progress and access hundreds of workouts.

Download the new Anytime Fitness App today at

All Anytime Health features and functionality delivered in Anytime Fitness applications may not be available to individuals who are not members of a participating Anytime Fitness club. Anytime Fitness clubs are independently owned and operated and participation may vary. See your local club for details. © 2017 Anytime Health, LLC.


Leg Extensions
Leg Press


Cable Rows
Lat Pulldowns
Overhead Triceps Extensions

free weights

Dumbbell Rows
Skull Crushers


Bosu Lunges
Bosu Plank

medicine ball

Medicine Ball Sit-ups
Standing Oblique Twists


Resistance Band Chest Press
Resistance Band External Rotations
Resistance Band Internal Rotations
Resistance Band Rear Shoulder Raises
Resistance Band Rows
Resistance Band Straight-arm Pulldowns